Both Ginger and Aloe Vera are known for being very beneficial. So what happens when you mix the two together? A great tea brew with multiple health benefits!
In natural medicine, these two ingredients are undoubtedly the most well-known and used.
- Aloe Vera is a plant. It grows into fleshy stalks that produce juices that are full of benefits.
- Ginger is an age-old root that’s able to treat many of our common pains.
How to make ginger-aloe tea
1 cup of water
½ teaspoon of freshly grated ginger
1 tablespoon of aloe vera gel
1 teaspoon of honey
First of all, make sure you do not take more than three grams of ginger per day. Taking too much can have negative consequences.
Bring the water to a boil.
Once it’s boiling, add the freshly grated garlic along with the aloe vera. The translucent gel comes from the inside of the plant’s stalks. Do not add the outer part of the plant.
Let it boil for 15 minutes. Then, let it sit for another 10 minutes.
Strain the drink so only the tea remains. Sweeten it with honey and it is ready to drink.
Aids in fighting gastrithis
Can help in lowering cholesterol
Aids in weightloss
Reduces bodily toxins and bacteria
If you have hypertension, Crohn’s disease, or kidney stones, you shouldn’t consume ginger.
Like all things, overindulgence of Aloe Vera or Ginger can be harmful. The amounts listed in this recipe are a healthy amount.
Please consult your doctor beforehand if you have any doubts or health issues.